You are very likely not who you think you are if you think you are who you were told you are.

As we enter this sacred season, I find myself reflecting not just on Christmas, but on the deeper invitation this time of year extends to all of us . Whether we celebrate Christmas, Hanukkah, Diwali, Mawlid, Yule and the solstice, or another sacred observance—or even if we do not align with any religious tradition at all—the season is unmistakably asking us to pause, to become mindful, to listen to the deepest aspects of our loving nature, and to remember something ancient an

The ego is only fulfilling its intended healthy function of protecting the markers of identity that we hold in our subconscious. It is...

"Hold space for shifts in perception. The result may be surprising." ...

"Surrender to the flow. It's the only way to get downstream without drowning!" The term "being in the flow" has great depth when analyzed...

An authentic state of gratitude turns what we have into enough, even when we have nothing tangible. I have frequently spoken and written...